Meditations offered

Meditations offered

In addition to the silent meditations that are practiced individually in mornings and evenings (06h30 and 18h30), four types of meditations are offered each week.

Guided meditation

Free entry; Wednesdays from 17h00 to 18h30 and Sundays from 10h30 to 12h00.

Of all the yogic disciplines, it is meditation that brings renewal and inner transformation most directly and effectively. Thanks to introspection and concentration, meditation enables us to discover the true, unconscious reasons behind our problems. By freeing us of stress, anxiety, and fear, it opens us up to the type of concentration that enables our efforts to be effective, that enables our intelligence to be pure, and that builds our self-esteem—in a word: the courage of being. This meditation is called “guided” because Swami Veetamohananda provides suggestions of how to concentrate, in addition to mantras being chanted. 

The next scheduled guided meditation sessions are listed at the bottom of the page.

Meditative chants (mantra yoga)

Free entry; Fridays from 20h30 to 21h30.

Mantra signifies the harmonious expression of the Infinite. The repetition of some specific syllables (or ‘mantra’) connects our consciousness with the Infinite / Reality, thus elevating our awareness and bringing us into balance with the harmony of pure energy. Having intensified our pure intelligence, pure knowledge, and pure bliss, this harmony is manifested in the form of goodness and beauty, which moves both our selves and all that exists, thus helping to bring peace to the world via inner stimulation and development. 

The next scheduled mantra yoga sessions are listed at the bottom of the page.

Meditation for peace and harmony

Free entry; Tuesdays from 19h00 to 20h00, Wednesdays from 10h30 to 12h00, and Saturdays from 10h30 to 12h00

This meditation aims to make our inner selves more dynamic, harmonious, and peaceful, in a way that we can transmit in turn to our family, to society, and to the world. 

The next scheduled peace and harmony meditation sessions are listed at the bottom of the page.

Meditations in Paris

Free entry; one Thursday per month from 18h30 to 19h30.

This meditation takes place at the Forum 104, located at:

104 Rue de Vaugirard, 75006 Paris

Metro stations: Saint-Placide, Montparnasse, Falguière, or Duroc

Telephone : 01 45 44 01 87 (or +331 45 44 01 87 if dialling from outside of France)

Email: This email address is being protected from spambots. You need JavaScript enabled to view it.

For more information on this meditation, please click here (in French)

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