Meditation in Paris

with Swami Atmarupananda
One Thursday a month at Forum 104, from September to June
Duration: 1 hour
FORUM 104
104 rue de Vaugirard, 75006 Paris

Calendar of Forum 104 meditations

Meditation has gained widespread popularity and is known for many health benefits. It reduces stress, improves concentration, and helps us succeed in daily life. It teaches us to relax and let go, so we can slow down and "smell the flowers." It even lowers blood pressure and supports the immune system.

These are all true, but they are only by-products. The true purpose of meditation is spiritual awakening, which leads to wisdom and compassion. Even before awakening, we begin to experience a new freedom, rising above the waves of ordinary life and finding inner stability.

A sense of timelessness arises, and with it, the feeling of immortality—even though the body is mortal. Those who seek only the side effects are welcome, but we are here in search of the Real.

Free entry
Chairs and cushions available

See the calendar of meditations in Paris below