SHIRODHARA

SHIRODHARA
Application of a steady stream of warm oil on the forehead. It is an exceptional treatment to calm and soothe the mind.

Shirodhara

Shirodhara is a very powerful and highly effective Ayurvedic treatment. Its name comes from Sanskrit: "shiro" (head) and "dhara" (flow). Originating from India, this relaxation technique focused on the head is over 5,000 years old. It acts on the body, mind, and soul, and especially on the brain and energy flow. Shirodhara is designed for anyone seeking deep relaxation and serenity.

Recommendations for the Best Experience

• Avoid stimulants (coffee, tea, alcohol) in the 12 hours before the treatment.
• Avoid eating 2 hours prior to the session to support digestion comfort.
• Remove makeup, perfume, jewelry, and accessories.
• Do not moisturize the skin before the treatment.
• Wear simple, easy-to-clean clothing and undergarments.
• Bring a warm cap or cloth to cover your head and hair after the session, which will be soaked in warm oil.
• It is advisable to rest after the session. Avoid planning too many activities.
• Prefer a calm day, hydrate well, and go to bed early.

Contraindications

Shirodhara is not recommended in cases of:

• Conjunctivitis
• Advanced-stage glaucoma
• Fever
• Injuries to the scalp or forehead
• Inflammatory diseases
• Cold, sinus congestion, cough
• Psoriasis (during flare-ups)

If in doubt or if undergoing medical treatment, please consult your general practitioner or specialist.

SHIRODHARA – SIGNATURE TREATMENT
DURING THE SACRED HOURS FROM 3AM TO 6AM

From May to September, treat yourself to an inner journey with Shirodhara, an ancient treatment that soothes the mind and awakens the spirit at the first light of dawn.
Experience a unique spiritual session this summer through Shirodhara during the Brahma Muhurtha — literally “the time of Brahman.” This early morning period is known as a time of stillness and purity, ideal for spiritual awakening and concentration.

EXCLUSIVE SCHEDULES

• Brahma Muhurtha: 3:00 – 4:30 AM
• 4:30 – 6:00 AM

WHO IS THIS FOR?

This treatment is designed for yoga or meditation practitioners and anyone on a path of spiritual elevation.

WHY CHOOSE SHIRODHARA?

• Spiritual awakening: Shirodhara encourages deep connection with the self, making meditation serene and natural.
• Stress relief: A well-known method to calm the mind and ease body tension.
• Energy balancing: Promotes inner equilibrium and chakra harmonization.

OFFER CONDITIONS

A minimum of three consecutive sessions is recommended for full immersion and true inner transformation.
Enjoy the sacred hours of Brahma Muhurtha for optimal relaxation and meditative benefits.
Step into a timeless space.
Book now and dive into this unique experience.
This profound and revitalizing treatment, in harmony with natural rhythms, will help you reconnect with your spiritual essence.
This exclusive summer offer allows you to benefit from a peaceful and spiritually enriching environment.

Vaidya Rajalakshmi Chellappan is originally from Chennai (formerly Madras). She is an Ayurvedacharya (Ayurvedic master). After seven years of university studies at M.G.R Medical University in Chennai, she trained with several Vaidyas and Ayurvedic practitioners across India. As a consultant for several Ayurvedic laboratories, she has created numerous herbal formulations. Rajalakshmi has over 15 years of experience as an Ayurvedic practitioner in private practice.

Rates

1h30: €100

Book an Appointment

By email: inscription@centre-vedantique.fr